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Support Offered

You may be coming to therapy for a specific reason or to explore many aspects of your life. It could be that you are looking for a change and to improve the quality of your life. At Brigsdale Therapy, we can offer you a safe space of self-exploration and increased self-awareness.

I have experience supporting clients with: 

Anxiety

Depression 

Bereavment

Neurodiversity

Loss

Social issues

Identity

LGBTQ+

Self esteem

Sexual issues

Work

Trauma

Relationships

Childhood

Self worth 

This is not an exhaustive list. Your reason for seeking therapy will be unique to you.
Feel free to get in touch and we can discuss what you require. 

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